Study: Teens actively get fat in 11-12 years – Herald

08.09.2016 <- - include virtual = "/ nm2015 / ssi / news / bulka.shtml"!> | 15:59

A team of scientists from Exeter University conducted a study and found: weight adolescents increases sharply, when they turn 11-12 years. This reports edition of The International Journal of Obesity.

For 12 years, scientists have analyzed the health and weight of 350 boys and girls. By the end of the study volunteers was 16 years old. Every six months, participants were required to report their level of physical activity, they measured the metabolic rate and blood was collected for analysis.

In the end, it turned out that up to 11-12 years, adolescents were simply lose 500 calories a day, while not doing active physical activities. However, in 11-12 years the situation has changed – without sports boys and girls becomes difficult to get rid of excess weight. According to the observations of scientists, still time changes in 16 years, when the metabolic rate in adolescents is increasing, and they are beginning to lose the extra weight

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