Scientists have urged doctors to take into account this fact
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A team of scientists from the United States conducted a study in which we found out that more than half of women who are wives of military men, suffer from insomnia or any other sleep problems, including a narcolepsy – day attacks irresistible sleepiness and sudden sleep
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Are they scientists interviewed 1480 women, married to the military, to determine the propensity to feel depression or sleep problems, they often turn doctors and whether life in general satisfied. As it turned out, those or other sleep problems experienced 54 per cent of the participants to the survey, and 62 percent sometimes feel unduly severe fatigue during the day.
According to scientists, the results of their study suggest that psychology Other professionals should pay extra attention not only by the military, but also their wives, keep in mind that they often have problems with sleep, and try to help them. Scientists admit that, probably, special attention deserve and the other members of military families.
The results of their study, researchers reported at the American Academy of Sleep Medicine website.
Lack of sleep can lead to a considerable number other issues, including the growth of the risk of cardiovascular diseases, high blood pressure, increasing the likelihood of developing type 2 diabetes, and so on. Sleep plays an important role in the consolidation of memories of recent events and the passage of short-term memory to long-term.
By the way, recently, a group of scientists from the University of Michigan conducted a survey, the results of which indicate that women longer than men sleep for half an hour on average, although this age difference gradually decreases and disappears after sixty years. The same survey showed that the highest average duration of sleep is in the Netherlands, and the smallest -. In Singapore and Japan
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